Living with two ostomies is no easy feat, but with education, support, supplies, a mindful diet, exercise, and confidence, you can embrace them and live your best life! Continue reading
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All posts by Natalie Mascall
There are many myths and misconceptions surrounding ostomies, but the truth is people with ostomies can lead happy, healthy, and fulfilling lives. Continue reading
Are you a newbie to the world of ostomies and completely unsure of ostomy placement? Or maybe you’ve had one for a while but are still trying to figure out the ins and outs (pun intended) of properly positioning it on your body. Either way,... Continue reading
Summer, with all of its associated activities, can, cause a great deal of anxiety for someone who has an ostomy. Continue reading
If there is one thing ostomates agree on, it’s that it’s time to put an end to stigmas. I decided to write this blog after reading an article centred on excerpts from Matthew Perry’s new memoir. After learning more about Perry’s journey with an ostomy,... Continue reading
“Remember that most ostomy skin problems can be resolved with proper treatment and care before they become more serious.” Natalie Mascall, founder of vera sa Aaaah, ostomy skin problems – it’s a topic that will never get old. Ostomies can agree – sore peristomal skin... Continue reading
Before we dive into the topic of colon cancer, its symptoms, and why some colon cancer patients may need a stoma, let’s start with the good news. Yes, many colorectal cancer patients may need an ostomy after surgery but less than 10% of patients will... Continue reading
From periods and pregnancy to contraception, women's health as an ostomate can be more challenging to navigate. Continue reading
"I've felt like we've been standing on the shoulders of giants" Continue reading
There are many reasons why someone may want to have ostomy reversal surgery. Some people may not be happy with how they look after having an ostomy. Others may find that their ostomy affects their quality of life in a negative way. Some people may... Continue reading